Inner Strength

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1463133938886{padding-bottom: 25px !important;}"][vc_column offset="vc_col-lg-offset-1 vc_col-lg-10 vc_col-md-offset-1 vc_col-md-10"][vc_column_text] “Washed Away: From Darkness to Light.” Former Model Nikki Dubose Tells Her Story in New Book [/vc_column_text][vc_separator type="normal"][vc_column_text][dropcaps type='normal' font_size='45' color='#191919' background_color='' border_color='']F[/dropcaps]ormer model Nikki...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1463133938886{padding-bottom: 25px !important;}"][vc_column offset="vc_col-lg-offset-1 vc_col-lg-10 vc_col-md-offset-1 vc_col-md-10"][vc_column_text]Here’s the thing. The talented actor… The big shot Hollywood Producer… The Senators on both sides of the aisle...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1463133938886{padding-bottom: 25px !important;}"][vc_column offset="vc_col-lg-offset-1 vc_col-lg-10 vc_col-md-offset-1 vc_col-md-10"][vc_column_text] [dropcaps type='normal' font_size='45' color='#191919' background_color='' border_color='']W[/dropcaps]hy do we set expectations? I’ve thought about this question quite often recently. Expectations seem kind of like a goal...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1463133938886{padding-bottom: 25px !important;}"][vc_column offset="vc_col-lg-offset-1 vc_col-lg-10 vc_col-md-offset-1 vc_col-md-10"][vc_column_text][dropcaps type='normal' font_size='45' color='#191919' background_color='' border_color='']H[/dropcaps]ow much money would you fork over if a personal trainer told you your body wasn't "in shape" enough? What if they pushed you further and...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1463133938886{padding-bottom: 25px !important;}"][vc_column offset="vc_col-lg-offset-1 vc_col-lg-10 vc_col-md-offset-1 vc_col-md-10"][vc_column_text][dropcaps type='normal' font_size='45' color='#191919' background_color='' border_color='']I[/dropcaps]’m reminded today of the power of forward momentum.  Son number two is a skateboarder.  The other day I was watching him prepare for a jump...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1463133938886{padding-bottom: 25px !important;}"][vc_column offset="vc_col-lg-offset-1 vc_col-lg-10 vc_col-md-offset-1 vc_col-md-10"][vc_column_text][dropcaps type='normal' font_size='45' color='#191919' background_color='' border_color='']W[/dropcaps]hat do you think of when you hear the words “athlete” or “athletic body?”  Does your mind immediately picture people with super-toned, slim bodies sipping spinach...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1463133938886{padding-bottom: 25px !important;}"][vc_column offset="vc_col-lg-offset-1 vc_col-lg-10 vc_col-md-offset-1 vc_col-md-10"][vc_column_text][dropcaps type='normal' font_size='45' color='#191919' background_color='' border_color='']T[/dropcaps]his last weekend, contestant Deshauna Barber from District of Columbia was crowned Miss USA 2016, and it was well deserved. She is an Army Lt. serving as...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1463133938886{padding-bottom: 25px !important;}"][vc_column offset="vc_col-lg-offset-1 vc_col-lg-10 vc_col-md-offset-1 vc_col-md-10"][vc_column_text][dropcaps type='normal' font_size='45' color='#191919' background_color='' border_color='']W[/dropcaps]ho ever thought we’d be getting life advice from Ashton Kutcher? I recently came across a video of him when he won the Ultimate Choice Award...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1463133938886{padding-bottom: 25px !important;}"][vc_column offset="vc_col-lg-offset-1 vc_col-lg-10 vc_col-md-offset-1 vc_col-md-10"][vc_column_text][dropcaps type='normal' font_size='45' color='#191919' background_color='' border_color='']W[/dropcaps]hen you think high school dance, it’s only natural that the first thing you think about is a team dancing to pop or hip-hop; music and...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1463133938886{padding-bottom: 25px !important;}"][vc_column offset="vc_col-lg-offset-1 vc_col-lg-10 vc_col-md-offset-1 vc_col-md-10"][vc_column_text][dropcaps type='normal' font_size='45' color='#191919' background_color='' border_color='']H[/dropcaps]ello theStitch.com[unity]!  Today I want to bring you an amazing piece that I adapted from the wonderful Danielle LaPorte! Life is looking for you. Cosmic Brigades are...